Back out running and cycling again
Well, I am back getting fit again after letting that side of things slip. Yesterday saw a six mile run around Mossey Lea, followed by a lovely bike ride on the Giant Defy to and from Charlesworth. Looking forward to losing some weight and toning up if honest!
Going to be hard work, but I have to get fit for the Round Table bike ride over two days later this month, part of which tackles Holme Moss, which will feature in the Tour de France Yorkshire stretch. Yikes.
But I am pleased at the fact that I ran okay yesterday, and cycled fine, and am not really sore this morning. Something to be proud about! Soon to head off to the Village in Hyde for a swim, but will have to be quick as I have an open house today for friends from 12 noon onwards. Looking forward to seeing Gavin, Soup, Vikki, Lisa and little one, Nick from Round Table with Millie and Luca, and others as well! Sorry if I have not mentioned you.